Most of us think we make our own choices but one look at advertising should be enough to out that theory . Propaganda, Peer pressures blah blah blah. So how can we take back our freedom. Well, slowly. One choice at a time, One decision at a time and soon we look back on our life and its a line of our own choices so our life has in effect become a life we have chosen to live and not something someone else foisted upon us for power or profit or one we have foisted upon ourselves with negative emotions, expectation or bad past experiences.
This work came about after a long in depth look at a life time of knowing I needed external validation to motivate me to do anything. In the simplest sense. I need a Boss or GF tell me what to do. I'm a slave to the dollar and pussy, have been since I was old enough to work and fuck.
This does not take to much imagination to see these as unattractive traits. Perhaps even now you are saying, that stupid cuck. A lot of times when I wear an alpha pheromone. I'm actually trying to look or feel like I run my own life.
Maslow's Hierarchy of needs tells us a number of needs need to be met before we become self actualized. I was taught in a couple courses that only a few people actually obtain it and to not bother even trying and to just be another one of the sheep. The world will show me what they want me to do. I paid for the course so I listened. Until, I saw how unattractive digging for compliments, attention and recognition with and without pheromones made me appear.
So I want to share with you some work. AI work I'll admit. I condensed a couple thousand pages Of Self Self determination theory into a couple pages. One is an explanation and another is a mental excercise to start burning these new to me questions into my brain. So far this seems to be working, I've broken through some procrastination, and also used it for a fast running mouth when I get anxious.
So I hope this helps a few people like its helping me..
Self Determination exercises (https://docs.google.com/document/d/19F9mrXh3tWWa2uZxyd6-mLN2x7hfItQXkP38Kf_-2Ak/edit?usp=sharing)